Reflexology is the natural, non-invasive healing art that is based on the principle that there are reflexes in the feet, hands, ears and face that correspond to every organ, gland and body part. Through application of pressure to these reflexes, Reflexology relieves tension, improves circulation and promotes the natural functioning and healing of the body. Reflexology therapists do not diagnose or prescribe. Reflexology helps to balance the physical, mental and emotional aspects of your whole body. If an organ or gland is over or under active, Reflexology can help it to return it to a normal level.

How Can Reflexology Help You?

The body has the ability to heal itself. Following illness, stress, injury or disease, it is in a state of "imbalance" and vital energy pathways are blocked, preventing the body from functioning effectively. When one part of the body is not functioning well, the affect is felt throughout the entire system. Reflexology can be used to restore and maintain the body's natural balance and encourage healing.

Reflexology Therapists are trained to detect tiny deposits and imbalances in the feet and by working on these points, they can release blockages and restore the natural flow of energy to the whole body. This gentle therapy encourages the body to heal itself at its own pace.



Reflexology is an ancient healing therapy that can be performed on feet, hands, ears and even a face. There are reflex points that correspond with every body parts.



Reflexology helps with the following conditions:

* Headaches

* Blood circulation

 * Hormonal discomfort

 * Intestinal distress

 * Stress

 * Edema

 * Difficulty sleeping

* Painful joints

* Digestive issues

 * Menstrual irregularity

 * Sciatic problems

* Sore, aching, tired feet

 * Stress, anxiety, tension

 * Staying healthy

These seem to be the conditions that receive frequent favourable results. Although some issues may be resolved with one or two Reflexology treats, the common mistake a client will make is assuming that all will be healed in one session. It is important for the client to realize that everyone has an individual healing response and they should not be disheartened if they do not see results in the first session. Many chronic conditions are deeply seated in the body and it will take more than one session to bring to the surface. Many clients allow their doctors weeks or months to try and assist them with their condition but will write off reflexology as being ineffective if significant results aren’t seen after one session. Realistic goals should be set with the reflexologist and the client. At the very least, you will leave feeling relaxed and your body will be in a better position to heal itself. Try it, but just a little warning. It can be addictive

Hand Reflexology

Hand Reflexology is an ancient healing practice that targets specific areas of the body by applying pressure to your reflex points on the hands. It is a quick, simple treatment that can help to alleviate a​ variety of ailments and issues. It has been known to be effective in bringing about instant relief from pain and tension from not only the hands but the body.

Even though a hand reflexology treatment may seem simple, it can provide a host of health benefits.

 Health Benefits may include:

* Boosting circulation: either following an injury or as a result of a long-term complaint, such as Raynaud's.

* Increased flexibility: by improving mobility and easing joint movement, particularly in older people suffering from rheumatoid arthritis.

* Pain relief: from chronic issues such as arthritis and osteoarthritis. It can also contribute to the alleviation of common everyday difficulties caused by repetitive motion, such as carpal tunnel.

* Sciatica pain relief

* Digestive relief

* Stiff and sore necks, shoulders, wrists, knees, hips.

* Headaches.

* Stress

* Sinus and breathing problems.

Facial Acupressure/Reflexology Facial

Facial Reflexology/Acupressure Facelift is a new service I am offering. Again, we have all the reflexes on your face that corresponds to every organ, gland and body part but the benefit of having a session on your face, is it works out ageing! This treatment is performed by applying pressure with the fingertips into key area of your face and neck. This helps stimulate blood flow, and collagen production, while also balancing the entire body. The results are firmer face muscles supporting the skin layer above in order to produce tighter facial tone and a more youthful appearance. Fine lines may be entirely eliminated and deeper wrinkles diminished, Bags under eyes can be reduced, puffiness eliminated, droopy eyelids lifted and double chins minimised. During the treatment, over ninety face and neck muscles are systematically worked. Acupressure points are activated, releasing deep seated tension, freeing layers of muscles and connective tissue. The technique used ensures that circulation is improved and the tissue can glide smoothly over the deeper layers of muscles and bones. I offer a treatment for you to just experience to see how utterly amazingly relaxing it is, if you just want to experience that glorious feeling but the most amazing thing about this program I am studying and not yet offering, is with a 12 week program, it will reduce between 5 and 10 years off your face (all while making your body parts feel better!). The results generally last for 5 years with just a yearly appointment to find tune. Please stay tuned for an announcement for when I have completed this program.

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